Thank goodness I’m posting a picture from earlier this week when I was in a much happier normal mood… I had a really really rough day today and am actually still a bit down in the dumps…
So - I’m going to do the “Sound of Music” remedy and will think of my favorite things to cheer me up. Let’s see…
- dark molten lava chocolate cake
- a hot bubble bath
- puppies to wrestle and cuddle with
- soft breeze, warm sun and a welcoming white sandy beach
- smells of Christmas – pine, cinnamon, apple pie
- old sounds of Sinatra
- classic soothing sounds of Debussy, Mozart, Chopin, & Bach
- driving with no destination other than adventure
- colorful fragrant tulips, lilacs, and lavender
- food! from sinful fried chicken to decadent filet mignon
- dancing without care to Lady Gaga & Rihanna
- friends that have stuck through the good and bad times
- family – the true vow to love for better or for worse
- looking in someone’s eyes and feeling that “spark”
- butterflies (in the stomach & in the air!)
I actually feel a little better… :)
What do you do to ease the stress of the day and make yourself feel better when down in the dumps?
